In this new series will be selected inspirational quotes about mindfulness, self-awareness, self-love, and acceptance of our inner journeys and I hope to inspire you as these people have inspired me. 🧚
The first quote of this series is from Ram Dass and is a reminder that you are here and now:
Sometimes we get caught up in our daily tasks and forget to appreciate where we are, how we feel, and those around us. Take a few minutes of your day to practice mindfulness, thought meditation or breathwork. By inviting our attention back to the self and to the living moment, we start to see our surroundings and life with new eyes.
All we have is the present. Breathe and relax, you are here. 🌈
Love,
Thais